Authors

The writers covering strength training, nutrition, recovery, and the long game on Just Get Fit. All articles are reviewed by Just Get Fit Editorial.

Alan Berndt
Alan Berndt26 articles

Founder & Editor-in-Chief at JustGetFit.org, leads editorial strategy and content development.

Lauren Bennett
Lauren Bennett2 articles

Co-Editor-in-Chief at JustGetFit.org, helping lead editorial strategy and wellness content development.

Taylor Brennan
Taylor Brennan8 articles

Discusses hypertrophy, mindset, and the boring habits that beat motivation every time.

Alexis Reyes
Alexis Reyes9 articles

Covers nutrition and recovery without the supplement industry agenda.

Sam Okafor
Sam Okafor7 articles

Explores conditioning, mobility, and why your training plan probably has too many exercises in it.

Jordan Millis
Jordan Millis8 articles

Writes about strength training, programming, and the unsexy stuff that actually moves the needle.